
Receding gums happen when the gums pull away from the teeth, exposing the porous tooth roots. Gum recession affects countless people worldwide, even children, and it can occur for various reasons, including poor oral hygiene, brushing too hard, and aging.
Though receded gums cannot grow back, there are still several ways to prevent its progression. The best way to protect yourself or your child against receding gums is regular dental checkups and good oral hygiene.
Tips for Slowing Down Gum Recession
#1 Brush Every Day
You must brush at least twice daily with ADA-approved fluoride toothpaste, or your dentist may even recommend a special gum health toothpaste, like Corsodyl. Brushing daily can help remove plaque, keeping your teeth and gums healthy. Before using any toothpaste, make sure it’s age-appropriate and safe for your child’s age.
#2 Soft-Bristled Toothbrushes Work Best
Use a soft-bristled toothbrush. Toothbrushes with stiff bristles can be too abrasive on the soft tissues of the gums, causing them to recede.
#3 Be Gentle
Brush your teeth gently and thoroughly. Brushing too hard can irritate and wear away the soft gum tissue, resulting in gum recession.
#4 Floss Like a Boss
Floss between your teeth daily. Make sure to get in all the nooks and crannies of your mouth, or your child’s mouth, to remove plaque and food debris from between teeth.
#5 Get Dental Checkups
Visit the dentist every six months for regular exams and cleanings. This will ensure your loved one’s oral health is on the right track. Your dentist will also be able to warn you of any dental health risks, provide preventive care or any necessary treatment, and offer additional support regarding home care techniques.
Contact Your Children's Dentist in Palos Heights, IL
If it’s been a while since your child’s last dental visit, don’t sweat it! Our fun and friendly team at Palos Pediatric Dentistry never judge any smile, no matter how small, and we are always happy to help our patients attain their best level of oral health. With the help of Dr. Facko and our dental team, you and your loved ones can enjoy a healthy, beautiful smile for many years to come.
We invite you to book your child’s next smile checkup at our Palos Heights dental office. You can contact us today online or call us at (708) 263-6708. One of our friendly team members will be more than happy to schedule your appointment for you or answer any questions you may have.